Fitness First’s XFit gets on expansion mode as demand soars

Fitness First’s flagship high intensity innovation, XFit that was Introduced in 2013, gets one more address at one of the company’s expansive facilities located at Uptown Mirdif, to absorb the growth in demand for this innovation in fitness excellence.

Rising on the popularity charts for burning stubborn calories in record time with intense workouts and dedication; the world’s leading fitness destination witnesses an intense surge in demand for strength and conditioning workouts found in XFit.

The new XFit studio is set to welcome members within the first quarter of 2016. The need for an exclusive and sprawling XFit facility was realized bearing in mind the response to an increasing demand and popularity from existing and new members, said George Flooks, Fitness First Chief Operating Officer. 

“XFit is a unique innovation at Fitness First and we wanted to take this experience to another level by making it easily accessible to a wider consumer base. The new location will guarantee exclusive and dedicated spaces to these demanding exercise and high intensity routines.  The new studio offers inspiring interiors to make members feel motivated to take up new fitness goals and challenges.” noted George.

A purpose-built high intensity training studio, it is refurbished with combined elements of functional conditioning systems, cardiovascular conditioning and gymnastic conditioning development, Olympic weight-lifting and high intensity resistance exercise systems along with Fitness First’s MYZONE; to create a robust and action-packed XFit studio.

The studio will also guide users in exercises to include a combination of high intensity dumbbell conditioning exercises, gymnastic movements and body weight conditioning exercises that will be fused together in order to achieve maximum potential of fitness and endurance within a minimum time frame. Perfectly timed to encourage and fuel the rise of 

XFit and preference for high-intensity workout regimes; Fitness First’s XFit at Uptown Mirdif is the fitness location to look out for in 2016.

To cater to a wider consumer from beginner to experienced and trained members; the new XFit studio will also tailor daily workout routines and fitness schedules to encapsulate a variety of physically challenging tasks. Workout scheduled planned by internationally accredited fitness professionals will ensure new benchmarks laid in High Intensity Interval Training to optimize results in relatively less time.